Trigger Point Therapy and Traction Massage


Trigger point therapy is a type of massage which has existed for many decades. It grew out of Japan and China but has become known world wide for its ability to reduce swelling and provide relief from pain. Trigger point therapy works on the grounds that trigger points are tender, painful knots of tissue which often develop in areas that aren't used or overused. Trigger points have a tendency to become inflamed and aggravated when stress is applied to them. Trigger point therapy seeks to reduce inflammation and relieve the trigger points so they can more efficiently perform their job.

Trigger point therapy is a favorite with physical therapists and therapists since it helps to remove or decrease chronic pain. Trigger points are very sensitive to physical contact and may get activated by even the smallest bit of pressure. Trigger point therapy targets these pain detectors by applying very mild, sometimes barely audible, pressure . Trigger point therapy can be used to relieve these things as carpal tunnel syndrome, frozen shoulder, shingles, and other chronic pain.

Trigger point therapy is sometimes accompanied by dry needling. Dry needling is similar to the application of heat to a nerve because it applies gentle pressure to the area being treated. Dry needling helps to break up the tissue in the trigger point so it's less likely to become inflamed. Trigger point therapy also occasionally includes transcutaneous electrical nerve stimulation (TENS), which is simply the application of gentle electrical currents to the muscles and tissues being treated as a way to stimulate healing.

Trigger point therapy is used in many different types of physical therapy and for a variety of different purposes. Trigger point treatments are used for a long time to alleviate chronic and acute pain. In addition, trigger point treatments also have been used to help patients conquer other health issues, like migraines, sleep issues, and chronic pain. Trigger point therapy may be used for sports medicine and also to help physical therapists treat athletes' injuries. Trigger point therapy is used on a daily basis from many chiropractors and osteopathic physicians to help patients with ailments such as neck and back pain.

Trigger point therapies often follow other medical therapies, such as chiropractic acupuncture or alterations. Trigger point remedies are sometimes first used together with muscle testing or physical treatment to ascertain where the difficulty muscles are. The therapist then uses trigger point techniques to target these muscles. Trigger point therapy generally follows an initial injury or discomfort which leads to the patient's muscles to tighten, spasm or become sore or stiff.

Trigger point therapy is occasionally utilized together with traditional medicine. A physical therapist may suggest trigger point treatment for patients that demonstrate chronic muscle weakness or chronic sore spots. Trigger point therapy is sometimes used to relieve the pain of injured muscles, in addition to the spasms caused by them. 구찌출장안마 Trigger point therapy might even be used to restore strength to injured and stiff muscles and lower the potential for harm or spasm occurring again. Trigger point therapy is often suggested to athletes and is occasionally used prior to, during and after sporting activities.

Trigger point therapies are sometimes recommended for patients who have conditions like fibromyalgia and chronic fatigue syndrome, and they can also be used for patients with ailments which don't fall into one of those groups (such as muscle cramps from menstrual pain). Trigger point therapy can have its own set of symptoms and benefits. Trigger point therapy and/or therapeutic massage may be recommended to patients with: migraine headaches; reduce back pain; headaches, anxiety, and/or muscle tension; pinched nerves; leg cramps; or tingling, tingling or pain in the hands, arms, legs or feet. Trigger point therapies may be suggested for many ailments and sometimes trigger point therapies and/or therapeutic massage are all suggested together for a more comprehensive treatment regimen.

Trigger point therapy and/or therapeutic massage are a very safe procedure when done by an experienced professional. Generally, Trigger point therapy works by helping to release the adhesions which hold the muscles in place, allowing the muscle tissue to snap back into position and free the strain that's been placed on it. This is a painless, yet relaxing and a stress-reducing process for many patients who experience Trigger point pain. A Trigger point massage or Trigger point therapy session will ordinarily be combined with: heavy breathing exercises; comfort exercises; stretching exercises; and gentle motion exercises.

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